Unhealthy lifestyle, lack of exercise, and the availability of unhealthy foods are some of the main reasons why childhood obesity is becoming a public concern. In the United States, it is estimated that around 16% to 18% of children and adolescence are obese. In fact, obesity is being considered as the prevailing nutritional disorder among the children in the country.

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• Why calorie counting will never work for long term weight loss and how restricting calories is probably the worst thing you can do to lose weight.

• Why carbs are not your enemy and how to enjoy a healthy fat burning nutrition program that includes all the carbs you need.

• Which "so called" health foods are actually making your body store tons of fat

• Why you must, must, must eat lots of food in order to finally shed the pounds and why many people have been falsely led to believe the complete opposite.

... And much, much more!

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